Trial - Mayu’s Rhythmic Flow Workout

サービス内容

Dance and Movement exercise class - The purpose of this class is to improve your overall physical and mental well-being in a fun, energizing way with music. - It combines elements of dance with fitness movement to help build cardiovascular endurance, strength, flexibility and coordination. - The trainer focuses on encouraging self-expression and helping reduce stress through class. In our limited enrollment class, the trainer is able to approach each individual’s goals more personally, guiding you to feel a stronger sense of achievement. - Whether you’re in class to get fit, boost your mood, or just enjoy moving with music. The trainer helps you feel great in your body！ ※This class requires a minimum of 2 participants to run. If there is only 1 booking 4 hours before the start time, the class will be automatically canceled and your payment will be fully refunded. We will notify you by text or email if the class is canceled. If you'd like to reschedule, we’ll do our best to accommodate you. Thank you for your understanding.