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Our Services


Our Services

On-site training

Our mobile personal training service consists of three main components: warm-up, primary exercises, and cool-down. During the warm-up, we prepare your body by increasing circulation and activating muscles and joints. The primary exercises are tailored to your goals and may include cardio, strength training, and flexibility exercises. Finally, the cool-down helps lower your heart rate and includes stretching to relax your muscles. This structured approach ensures effective training and optimal physical condition management.

Personal Stretching Myofascial Release

Myofascial release enhances flexibility and range of motion, helping to alleviate muscle tension and pain. This technique addresses adhesions and stiffness in the fascia, aiding in muscle recovery and promoting better blood circulation. It also helps reduce stress and induces relaxation, contributing to overall well-being. Our myofascial release sessions are designed to improve your body’s performance and functionality, making them a valuable addition to your fitness regimen.

Posing assistant for photo shoots

During photo sessions, subjects cannot see how they are posing, making it essential to have guidance for natural and appealing shots. Our posing assistant works with photographers to direct optimal poses, manage expressions, and adjust angles. This collaboration results in professional-looking photos that highlight the subject’s individuality and enhance the intended effect of the shoot. We cater to various types of photography, including dance shots, commemorative photos, and promotional material.

Ticket Policies


  • Validity: Session tickets are valid for three months from the date of the first session. Please note that tickets will expire after this period.

  • Refund Policy: We do not offer refunds for purchased tickets. If you are unsure about committing, we recommend purchasing fewer sessions initially.

  • Travel Fees: For clients located outside the MTA subway range or more than 60 minutes from Times Square by MTA subway, additional travel fees may apply. Please contact us if you have any concerns.

  • Extended Service Areas: We also serve areas such as New Jersey and Upstate New York. Feel free to reach out for more information.

Contact Address



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